REAL Deal About Stress™ was lovingly developed in 2013 and delivered to help teens and adults learn practical tools and build social emotional learning (SEL) skills to deal with stress and anxiety before they lead to depression, anxiety, bullying, and suicide. We partnered with Mental Health America of Summit County and shared the series with young adults and their adults across Northeast Ohio. Now, we are offering the REAL Deal to you! Together we will learn to Identify strong emotions, Take Action and Get and Give Support!
REAL – Respond to Every Attitude with Love!
Once learned, the REAL Deal process can be used in most life situations where a strong emotion arises, such as school or work situations, difficult decisions, hard conversations, relationship drama, and overwhelm.
Monthly workshops offered for young adults from 5:00 - 7:00 PM.
Adult workshops coming this Winter!